I will share my stories every Fridays how I try to live healthier both physically and mentally for 100 days.
By no means am I perfect. I am learning and trying to rid my body of the things I “shouldn’t”
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: Tea with honey to relax my mind and body.
You may have noticed I changed the blog and ” back to its original state of Healthy & Nutritiously Sweet.
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Back at the gym this morning for my leg workout. The sweet spot for my gym is 6:30 to
One of my favorite health activists, Heather White from the (EWG), was interviewed at the today! She
Nothing is more relaxing than a warm bath… except perhaps a relaxing warm detox bath that also helps cleanse the